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Another pic


I am so slacking on the weekly pics

Another pic


I am so slacking on the weekly pics

Watch "3 Things To Do With: POTATOES" on YouTube

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3 Things To Do With: POTATOES:

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Weekly photo.  This was taken at my friends wedding. 

P.s. Was loving that wash and go! THAT shrinkage tho. Lol

Weekly photo. This was taken at my friends wedding.

P.s. Was loving that wash and go! THAT shrinkage tho. Lol

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My first pic. I wanted to start Sept with the weekly pics.  

Wish me luck. Ugh I really didn’t wanted to do this. I am not one who takes pics of her self.

My first pic. I wanted to start Sept with the weekly pics.

Wish me luck. Ugh I really didn’t wanted to do this. I am not one who takes pics of her self.

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SMH…..

You can always tell when I have fallen off the wagon.. I go M.I.A. real quick.

I saw a pic of myself and I wasn’t pleased. All my hard work and it’s nearly gone.

It’s not all gone yet so I don’t feel I have to start from the beginning.

So since seeing pics of myself

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This was on my facebook.. I shared on there so why not share here.

This was on my facebook.. I shared on there so why not share here.

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I am really trying to figure out what makes me fall off the weight loss wagon. I am still signed up for weight watchers. However, my last few weigh-in’s have all been gains and of like 2 pounds each time.

I have to get back to cooking. When I was cooking every night I was doing great. Now, we grab stuff and even though we try to make that stuff healthy it’s not what I need.

I recently made myself watch a ton of documentaries on Netflix. What documentaries you ask….. lol… Here is the list:

FoodMatters

Killer at Large

Fat, Sick & Nearly DEAD

Hungry for Change

Forks over Knives

————Still need to watch——————:

Food Inc

Vegucated

The Beautiful Truth

The crazy part about watching these videos is when my diet was made of a lot of fruits and vegetables. I was felt better and I was doing better. I barely ate any red meat and pork. My main meats were chicken, fish and turkey. 

I plan on going back to that but making sure that over 60% of my food intake is veggies and fruit. I want just a small amount of meat. I mainly want that  meat to come into play around dinner. 

I want to do more documenting of my own. I am currently in PA at my in- laws so starting here isn’t the best idea. Why is this not the best idea? I am not the one cooking. Papa Scott is. However, I will do my best to stick with my plan even with his cooking.

I have been toying the idea of vlog this journey? Still thinking about it. 

We will see what happens…. wish me luck

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(via healthierways)

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Rip Maya Angelou. You inspired so many and you made us feel it.

"If you don’t like something, change it. If you can’t change it, change your attitude"
~Maya Angelou